TOP 3 MUSCLE GROUPS FOR PADDLING
In this free video series, you'll learn which muscles groups are most important to condition for paddling, why they are critical, and how to strengthen them. Videos are sent straight to your inbox. Sign Up Today!
"The Absolute Best Surfing Swim Workouts"
Eric R.
“The workouts were super helpful. I definitely felt stronger as a result. I felt very confident in the water before I left and it helped immensely to get me into waves like this.”
"Not Your Ordinary Swim Workout"
"My wavecount was easily double that of my friend's"
Tom J.
"The workouts helped me huge for my trip"
Greg P.
"Seen improvements in my endurance and strength"
Sam G.
Watch this video to learn more...
How long does each workout take?
How long do I have access to the workouts?
I'm not much of a swimmer. Can I do this workout?
I hate swimming laps. How much swimming is there?
How long does the pool need to be?
Is there a Dryland version of the program?
Katy W.
"I just wanted to let you know that after doing your XSWIM program I went on a vacation and scored epic waves!!
After surfing 6+ hours a day for a week I could really tell that I was in shape. Especially because I wasn't sore and my husband was barely able to lift his arms 😂.
My favorite part about the program is that I feel like I can sprint to catch waves - I feel so fast - I'm so fast I create a wake. I've been surfing for 30+ years and am amazed at how after watching your videos and doing your workouts how much faster I am. Thank you so much!! Mahalo Nui."
XSWIM 30-Day Program Level 1
$39.95
- Level 1 XSWIM for Surfers 30-Day Fitness Program
- Poolcard PDF printouts for each Workout
- Workout Guide Calendar
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Level 1 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
Beyond 30 Days - XSWIM Levels 2 & 3
$39.95
- Level 2 & 3 XSWIM for Surfers 30-Day Fitness Programs
- Poolcard PDF printouts for each Workout
- Workout Guide Calendars
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Levels 2 & 3 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
XSWIM BUNDLE - Levels 1, 2, & 3
$59.95
- 30-Day Level 1, 30-Day Level 2, 30-Day Level 3 XSWIM Programs
- Poolcard PDF printouts for each Workout
- Workout Guide Calendar
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Level 1, Level 2, & Level 3 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
"Become stronger and more confident in water"
Brendan C.
"About three years ago surfing through the winter, I was shown a video of me paddling into a wave at my local break. My arms were flailing around and didn’t look effective at all. That’s when I went searching around for paddling help and I found your videos. They are an amazing value for the price, I can definitively say that. I practiced the techniques both in the ocean and in the pool, plus added the XSWIM fitness program 3 days a week, and I am catching WAY more waves than before. I even used a Trace to track this – more waves, more ride time, way more stoke, way more FUN! I highly endorse your program. Easy to follow, easy to use. Every surfer should get it."
Get started with an XSWIM for Surfers Fitness Program TODAY!
Zero Risk Guarantee
Try out any of the XSWIM Programs for 30 days and if you aren't totally stoked on it, ask for a refund!
"MORE WAVES, MORE FIT, MORE FUN!"
Mike M.
"If you are a serious about getting into surfing shape the XSWIM workout is the real deal. The results were incredible, I am able to catch more waves, surf longer sessions, and gained more confidence in and out of the water. The variety of exercises combined with a pool workout keeps things fresh and challenging. After an XSWIM workout my mind and body feel amazing.
The Workouts are realistic. Having completed the OB Paddle Out Workout I really thought the breathing exercises were right on and simulated a brutal paddle out. Especially the Endurance set with holding your breath for plank pose. And the 200 with breath control is very good because as we know you can't necessarily breathe when we want to in the surf. Stretching at the end was good too. Really enjoy these workouts!"
Tom J.
"After two or three sessions per day for a week straight, my arms still felt strong. The benefit from XSWIM for Surfers was amazing. My wave-count was easily double that of my traveling companion. Even a guy who I did not know commented how strong my paddling was. I recommended XSWIM for Surfers to whomever would listen. It was an epic trip because the waves were good the entire time and because I was able to make the most of each session. Thanks again!"
XSWIM 30-Day Program Level 1
$39.95
- Level 1 XSWIM for Surfers 30-Day Fitness Program
- Poolcard PDF printouts for each Workout
- Workout Guide Calendar
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Level 1 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
Beyond 30 Days - XSWIM Levels 2 & 3
$39.95
- Level 2 & 3 XSWIM for Surfers 30-Day Fitness Programs
- Poolcard PDF printouts for each Workout
- Workout Guide Calendars
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Levels 2 & 3 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
XSWIM BUNDLE - Levels 1, 2, & 3
$59.95
- 30-Day Level 1, 30-Day Level 2, 30-Day Level 3 XSWIM Programs
- Poolcard PDF printouts for each Workout
- Workout Guide Calendar
- Exercise Instruction Manual
- XSWIM Program Guide
- BONUS Level 1, Level 2, & Level 3 Advanced XFIT Workouts
- BONUS At Home XSWIM Dryland 30-Day Workouts
TOP 3 MUSCLE GROUPS FOR PADDLING
In this free video series, you'll learn which muscles groups are most important to condition for paddling, why they are critical, and how to strengthen them. Videos are sent straight to your inbox. Sign Up Today!
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