Dropping In Surf Show Podcast

Dropping In Surf Show Podcast

Hosted by: Rob Case

We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and...

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Episodes

Wind is Wonderful

In this month’s episode of the Dropping In Surf Show, Rob explores the wonderful element that creates the waves we love to surf – wind! He breaks down the importance wind plays in the creation of the waves we surf as...
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Data Science in Surfing with Daphne Teh

In this episode of the Dropping In Surf Show, Rob sits down with Data Scientist expert and professor Daphne Teh. They discuss how data and AI can be used in a variety of different uses to help businesses in the surf...
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Surf Progression with Dan Mori

In this episode of the Dropping In Surf Show, Rob sits down with Surf Coach Dan Mori to discuss the best methods and common mistakes with surf progression. Rob and Dan talk boards, waves, where to ride, how to catch...
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How Social Media and Surf Forecasting are Alike

In this episode of the Dropping In Surf Show, Rob explains how social media and surf forecasting are similar, recent developments in the world of predicting surf, and what you should be mindful of when reading surf...
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How To Paddle Faster - Hand Speed vs Velocity and Propulsion

In this month’s Episode of the Dropping In Surf Show, Rob is excited to share new research on how to paddle faster. The research study looks at the correlation (or lack of correlation) between several variables having...
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Will Respiratory Muscle Training Benefit Your Surfing

In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this...
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Vasa Trainer Paddling Training and Technique with Rob Sleamaker

In today’s Episode of the Dropping In Surf Show, Rob is honored to interview Rob Sleamaker, author, coach, and creator of the Vasa Trainer. They discuss the origins of the Vasa Trainer, how it can be used for both...
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Duck Diving Science and More

In today’s Episode of the Dropping In Surf Show, Rob investigates two Scripps Institute of Oceanography research reports that were conducted at the Kelly Slater Surf Ranch. Diving deeper into the data collected and...
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Vortex Ratio

In today’s Episode of the Dropping In Surf Show, Rob breaks down what a wave's vortex ratio is, how you can use it to assess your skill level, improve your wave catching, and help you decide which board to ride on a...
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Vagus Nerve Stimulation, Balance, Surfer’s Ear

Rob is joined by Dr. Charles Theivagt, Otolaryngologist, on today’s episode of the Dropping In Surf Show. They discuss methods to optimize performance by stimulating the Vagus nerve, why using a breathing pattern from...
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Accelerating Skill Learning in a Surf Session

In today’s episode of the Dropping In Surf Show, Rob provides the top two things that a surfer needs to accelerate their skill learning in a surf session. He outline the science behind why these two steps are...
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Science Behind the Pop Up

Rob shares the research that has been done behind the Pop Up, interprets some of the results, and discusses how the research might direct your surfing performance enhancement in this episode of the Dropping In Surf Show.
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